It is common to get a headache sometimes. However, a migraine is more severe and can make one feel out of their element every time they’re down with an episode. There are many factors that contribute to migraine, and some of the most common ones include lifestyle factors, environmental factors, and consumption of trigger foods.

Based on studies conducted by researchers around the country, here is a list of worst states to live for migraine patients due to its natural environmental factors:

1. Ohio
Ohio is one of the highest hit states with weather hazards. This is a state that is highly vulnerable due to its geographical positioning at the junction of the Great Lakes, Midwest, and Mid-Atlantic regions. One of the cities known to be the worst to live in with migraines is Cincinnati due to the extreme and sudden weather fluctuations.

2. Wisconsin
Climate changes around the area have indicated that there will be an overall increase in temperature in the region. However, the sad fact is that the situation with weather will only lead to more harm for those with migraines because this could lead to a decrease in rainfall. These changes in the weather can cause simultaneous effects on the body that impacts those with migraine. Madison is rated as one of the worst cities due to additional factors such as lifestyle and food.

3. Arizona
One of the biggest concerns over Arizona is its increasing summer heat. There have been increased heat waves over the last decade, and there seems to be no relief in sight anytime soon, given the global warming happening worldwide. This is a high-risk phenomenon for those diagnosed with migraines since it can impact body conditions and easily trigger headaches.

4. Tennessee
This is one state that has weather hazards even during spring and summer from tornadoes, floods, thunderstorms, and hurricanes. This could be caused due to heavy rainfall or from the snow melting down as the sun goes up. There have also been reports of damaging winds over the years and occasionally the occurrence of hail. All of these factors lead to unpredictable weather that is highly detrimental for those with migraines.

5. Missouri
Given that this state is situated at the heart of the country, there is a clean line of transition between the four climates. It also has a reliable continental climate with the right humidity. However, this is also detrimental in many aspects since the weather tends to fluctuate between the seasons and can be extreme at times. The spring can be the wettest time of the year for the state.

More than we would like to acknowledge, the weather does play a key role in keeping your body consistent, and any inconsistencies act as triggers for migraines. The state that you live in should be consistent in weather or have a lesser impact on you, and you need to ensure that you take good care of your body to not let weather changes take a toll on your health.