8 Triggers of Ulcerative Colitis to Stay Away From
Food

8 Triggers of Ulcerative Colitis to Stay Away From

Ulcerative colitis is a part of a group of diseases termed Inflammatory Bowel Diseases (IBD). When a person has ulcerative colitis, the inflammation starts in the rectum and gradually proceeds to the large intestine. Ulcerative colitis also causes ulcers in the inner lining of the large intestine. Once affected by ulcerative colitis, one would feel the urge to pass bowels all the time, even when they cannot. Along with inflammation, if there are ulcers, the intestines can no longer absorb water from the waste material that passes through them. As a result, water is drained along with stools, causing diarrhea. There will also be a lot of mucus in the stool. The ulcers can also cause bleeding and slowly lead to anemia. With no cure yet in sight for ulcerative colitis, timely treatment, medication, diet, and lifestyle changes can help patients manage this debilitating condition. Since there is no proof that food can cause ulcerative colitis, the best way forward is to avoid any food triggers that can trigger ulcerative colitis. Top trigger foods of ulcerative colitis: 1. Spicy food Most might not add chili and spice directly while cooking; however, there is a considerable amount of hidden spices in readymade condiments and sauces.
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Foods That Relieve Acid Reflux
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Foods That Relieve Acid Reflux

The purpose of stomach acid is to help break down your food. It plays an important role, but stomach acid can be bothersome if it ends up in your esophagus. This is a condition that is known as acid reflux. There are many medications that you can use in order to soothe your symptoms. You may have also been given a list of foods that you should avoid. However, there are many foods that you will need to add to your diet to help relieve acid reflux symptoms, such as: 1. Ginger Ginger is one of the best drinks that you can consume if you are having heartburn. It has anti-inflammatory properties. It also has alkaline properties, so it can neutralize the acid. Additionally, it is great for soothing an upset stomach. Many people who have acid reflux also suffer from an upset stomach frequently. 2. Oatmeal Oatmeal is not only a healthy breakfast choice, but it is also for alleviating the symptoms of acid reflux. It is high in fiber, so you will be less likely to overindulge. Eating too much food can cause you to develop acid reflux. The stomach will produce too much acid. Fiber-rich foods can also help you lose weight.
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Foods That Increase Blood Pressure
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Foods That Increase Blood Pressure

High blood pressure, or hypertension, is what happens when the pressure in your blood vessels becomes too high. High blood pressure can result in a heart attack, stroke, atrial fibrillation (Afib), kidney damage, valve failure, and so on. There are some treatments that can help with these issues, such as a valve replacement, or preventative measures like a pacemaker or ECG machine to keep track of heart rate or electrical activity. High blood pressure is caused by factors like not exercising, diabetes, obesity, and even the food you consume. In the healthcare landscape, the incorporation of advanced medical technologies has significantly improved the monitoring and management of cardiovascular health. Automated External Defibrillators (AEDs), heart monitor devices, Electrocardiograms (ECGs), and Atrial Fibrillation (AFIB) devices are pivotal in addressing heart-related issues. These technologies are especially crucial in cases of heart failure. AEDs, for instance, act as life-saving devices by delivering prompt electrical therapy during sudden cardiac arrest. Continuous monitoring through heart monitor devices and ECGs provides valuable data for healthcare professionals, aiding in the management of conditions like AFIB. Moreover, the integration of pharmaceutical advancements, such as carfilzomib and dapagliflozin, further enhances the spectrum of heart failure management. This holistic approach ensures individuals, including those grappling with conditions like AFIB, receive tailored and optimal care, aligning with the evolving landscape of healthcare technologies.
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Foods That Trigger Hereditary Angioedema (HAE)
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Foods That Trigger Hereditary Angioedema (HAE)

Hereditary angioedema, a rare genetic disorder, manifests with recurring episodes of severe swelling affecting the face, extremities, gastrointestinal tract, and airways, often leading to breathing difficulties. While these episodes can be distressing, there are treatment options available, including Haegarda, Berinert, Firazyr, Takhyzyro, and Orladeyo, to name a few. Various factors can trigger these episodes, such as mental stress, infections, trauma, fatigue, physical exertion, weather conditions, and dietary choices. In this article, we’ll focus on common food triggers associated with breathing issues in hereditary angioedema: 1. High-histamine foods Histamine is a chemical in the body that plays a role in allergic reactions, and some foods are naturally high in it, potentially triggering episodes in individuals with hereditary angioedema. Some of the foods include: aged cheeses, smoked and cured meats, fermented foods like sauerkraut, and certain alcoholic beverages, such as red wine and champagne. With HAE, it’s important to be mindful of your histamine intake, as these foods may contribute to swelling and breathing difficulties. 2. Tree nuts People with hereditary angioedema are frequently advised to steer clear of tree nuts, as they commonly trigger swelling and breathing problems. This category includes walnuts, cashews, almonds, and similar nuts. 3. Spicy foods Ingredients like chili peppers, hot sauces, jalapeños, cayenne pepper flakes, and other spicy components often used to add flavor to dishes can pose risks for individuals with hereditary angioedema.
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Foods To Avoid For Psoriasis And Treatment Options
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Foods To Avoid For Psoriasis And Treatment Options

Managing psoriasis involves a multifaceted approach that extends beyond skin psoriasis ointment and includes dietary considerations. While there is no one-size-fits-all diet for psoriasis, certain foods may exacerbate symptoms, warranting attention. In this listicle, we explore foods to avoid for psoriasis and delve into treatment options, including skin psoriasis ointment and addressing psoriasis of the scalp. 1. Processed foods and sugars Highly processed foods and those rich in added sugars can contribute to inflammation, potentially worsening psoriasis symptoms. Steering clear of sugary snacks, sodas, and processed meals may help mitigate inflammation and support overall skin health. Opt for whole, nutrient-dense foods instead. 2. Fried and fatty foods Fried and fatty foods, often high in saturated and trans fats, can promote inflammation. For individuals with psoriasis, minimizing the intake of fried foods, processed snacks, and fatty cuts of meat may contribute to symptom relief. Choose lean proteins, fish rich in omega-3 fatty acids, and incorporate healthier cooking methods. 3. Dairy products While not universally problematic, some individuals with psoriasis may find that dairy exacerbates their symptoms. Experiment with reducing or eliminating dairy products, such as milk, cheese, and yogurt, to observe the impact on psoriasis. Opt for dairy alternatives like almond or soy milk if needed.
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